Sarah's Top Ten Tips for Pilates at home

Sarah gives her top ten tips for Pilates at home

Sarah addresses a question we get asked a lot here at Mycore Pilates - ‘Will pilates fix my bad back?’

Mycore Pilates turns 2. Read Sarah’s Birthday blog…..

jonathan bartonDecember 22, 2019Joseph Pilates, PilatesComment

Commitment to the cause

Are you committed to your Pilates? Sarah explains why commitment is so important!